Tree of Life - Coffee Talk
Hosted by Janet Watkins, RYT 500, CRM Co-Founder of Live in Joy Yoga & Wellness
1st and 3rd Tuesday of Each Month
Learn about the basics of Ayuerveda (click for definition). Through open discussions, participants will learn what foods their bodies digest best, and what to eat as the seasons change.
Did you know . . .
Salads don't help everyone loose weight?
Sometimes dieting can make you gain more than what you started with?
Diet has even been linked to arthritis?
Chat with Janet, and enjoy some sampling of food and beverages that you can buy at The Treehouse that will fit your dietary needs.